Are you tired of feeling drained and overheated every summer?

In our fast-paced lives, the summer heat can leave us feeling burned out and depleted (with inflamed skin and pungent BO to boot...) But it doesn't have to be that way! 

*Summer Livin' enters the chat*

Summer Livin' is the hot girl's guide to staying breezy and bright (instead of greasy and fried). In this 90-minute class, we're diving headfirst into the timeless pool of Ayurvedic wisdom to promote radiance, encourage rejuvenation, and to help you feel more refreshed.

Imagine feeling cooler, calmer, and more connected all season long.

Understand why adjusting your food and lifestyle during the summer months can help you alleviate symptoms like acne, rashes, heavy periods, heartburn, and anger outbursts. Learn practical, holistic solutions to bring yourself back into harmony. From identifying subtle signs of excess heat to mastering cooling food recipes and discovering supportive herbal remedies, this class is your roadmap to a refreshing summer experience.

Don't let your summer discomfort turn into a fall full of frenzy and fluster. With Summer Livin', you'll gain clarity on the foods and lifestyle habits that you move you toward a state of balance, even when the temperature rises. Whether you struggle with skin irritation, digestive issues, heavy periods, or simply feeling drained, you'll get personalized insights and solutions to support your unique needs.

This isn't just another class—it's a lifestyle upgrade. One that realigns you with Nature because you ARE Nature.

Join Summer Livin', where beating the heat feels like a treat.

Here's what might happen when you apply these principles and practices:

  • Say bye-bye to cystic acne, heavy periods, tender breasts, and short cycles

  • Your pungent BO gets cleared up and no longer scares off your beau

  • Heartburn and diarrhea become a thing of the past

  • Criticism and control is replaced with compassion and flow

  • You remember you ARE Nature and seasonal living becomes a spiritual practice that connects you with your true nature of bliss and radiance

Course curriculum

  • 1

    Summer Livin: the hot girl's guide to staying breezy and bright

    • Summer Livin: the hot girl's guide to staying breezy and bright
  • 2

    Food & Recipes

    • Hydrating elixirs

    • Summer Food List
  • 3

    Ready to take it deeper?

    • Ready to take it deeper?

Sign up for Summer Livin'

learn how to beat the heat while feelin like a treat (and lookin like a snack)

Get started now