Are you feeling moody, exhausted, bloated and questioning who you even ARE anymore in midlife?

Tired of the confusing trends and advice on social media?

Discover how ancient Ayurveda can help shift your mindset around the midlife, perimenopause/menopause time of life (it’s a beautiful transition!) and give you practical tools to learn how to nourish yourself in body, mind + spirit to feel like an upgraded version of yourself. 

Join this 90 Minute Workshop--Holistic Management of Perimenopause & Menopause with Ancient Ayurveda--and:

  • Learn the real root cause of symptoms in perimenopause + menopause (spoiler: it’s not “hormone imbalance”)
  • Hear how Ayurveda helped me feel better than I did in my 30s
  • Learn simple Ayurvedic tools to optimize sleep, nourish your body, and manage your energy, without hormones, medications or trends
  • Start to shift your mindset around aging and embrace the benefits of this new life phase!

PLUS, a full 30 minutes of Q&A after the workshop to make sure all of your questions are answered! 

Expect an empowering and inspiring workshop that dismantles myths about aging and provides you with actionable steps to thrive in midlife. It's time to reclaim your vitality and join Maria Gabriela on this transformative journey!

Sign up today and write a new story about your midlife experience.

Sign up today and write a new story about your midlife experience

Join here

People are LOVING the workshop!

Gina V.

“Maria's workshop was informative and empowering. I took away so many great insights. I applied some of the simple Ayurvedic practices Maria shared into my life immediately and am already noticing improvements in the quality of my sleep, my eating, and my energy. I love that for my menopause journey!”

Sarah

“In one workshop, it became clear that Maria has knowledge on holistic wellness that took me 25 years and tens of thousands of dollars to acquire so I would highly recommend her.”

Melisa S.

“Maria Gabriela's workshop provided me with several new tools to help me manage life better during this transitional phase. Looking at various "pillars" of our lives gave me a bigger picture of Ayurveda than just food and I am eager to learn more about how to apply the Ayurvedic teachings to my everyday lifestyle.”

Debbie

“Maria's workshop was a really interesting introduction to Ayurveda and how we can apply it to our daily lives so that we can feel more balanced and energetic. There were practical tips that I will be implementing, as well as some interesting info about the origins of Ayurveda. Thank you Maria for sharing your knowledge and experience”

Your Hosts

Your Clinical Pharmacist turned Ayurveda Health Counselor Maria Gabriela Guevara, Pharm.D.

Maria Gabriela is a certified Ayurveda Health Counselor, a doctor of pharmacy (Pharm.D.), a 200 hour certified yoga teacher, and founder of Intuitive Ayurveda. She specializes in helping women prepare for, celebrate, and manage the transition into menopause. The eastern and western perspectives of medicine each have something to offer us, and Maria Gabriela understands this dance. Her goal is to educate on Ayurvedic tools that can (and should) be individualized to each complex person. She strives to help her clients tune into the messages their bodies are sending them. Ultimately, she believes that every person is the expert on what is best for them, and can be empowered to hone in on which tools they need to support themselves in mind, body, and spirit. She originally fell in love with Ayurveda as a student in one of Margaret James’ programs, Wild & Sacred.

Ayurveda Health Counselor Margaret James

Margaret James is an Ayurveda Health Counselor teaching women how to take their womb health into their own hands through food, lifestyle, herbs, cyclical living, and body literacy. She's devoted to helping women repair their relationships with their bodies and believes that woven into their very flesh and fluids, blood and bones is the innate power and wisdom they've been looking for. And she wants you to know: your body is an oracle, it's time to listen in.

Course curriculum

    1. Recording

About this course

  • $47.00
  • 1 lesson
  • 1.5 hours of video content

Rewrite the story of your mid-life to be one of excitement and empowerment

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