Reclaim your reproductive health.

As important as your heart rate, blood pressure, respiratory rate, and temperature, your menstrual cycle is an insightful marker of health that can not only empower you in a doctor's office but help you take your womb wellness into your own hands, in real time.
 
FERTILITY AWARENESS METHOD 101 is teaching you the basics of charting your menstrual cycle so you can:
  • better understand how your lifestyle impacts your cycle and make adjustments as needed
  • identify patterns and plan your life in a way that honors your patterns, without giving your power away to an app
  • know your normal and embrace your bioindividuality
  • have an all natural contraception option that's 99.5% effective with no side effects
  • plan your conception journey
  • uncover potential imbalances that will give you real data to help you navigate the doctor's office
  • feel more empowered by your beautiful, cyclical body and all its glorious wisdom!

Take charge of your health and fertility.

Join Fertility Awareness Method 101

Course curriculum

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    Fertility Awareness Method 101

    • Fertility Awareness Method 101