Are you overwhelmed with all the things you “should” be doing or all the things you “could” be doing? 

Are you ready to show up the way you WANT to show up for life?

Are you ready to get more done while doing less?

Exploration of Rest is a 28 day journey to a more rested you. You’ll learn how to uncouple your self-worth from your productivity. You’ll experience your true nature of bliss and radiance. You’ll settle into what is.

There's a path out of the stress and overwhelm of everyday life.

Let's walk it together

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And what IS is the fact that you are so much more than what you do. No amount of “doing” can change how inherently good and worthy you already are. You don’t need to achieve more, produce more, make more, do more more more to prove your worth. That will only leave you depleted, burned out, and resentful.

I know how hard that can be to accept but if hustling, chugging coffee, and sacrificing your needs at the altar of productivity worked, IT WOULD’VE WORKED BY NOW.

We live in a society that’s conditioned us to believe our self worth is inextricably linked with our productivity. But that’s simply not true. And I’m here to offer a new way of relating to time, energy, worth, and productivity.

Exploration of Rest is a 28 day journey to a more rested you. You’ll learn the basics of rest (it’s different than sleep and naps!) and how to cultivate a daily rest practice. It’s only 20 minutes!

While this practice is for you, first and foremost, your daily rest practice is also for everyone around you. By being more rested, you’ll experience greater joy, happiness, and ease which means you’ll be able to offer the best version of you to those you love most (and even those you don’t). 

By committing to a daily rest practice, you’ll notice your productivity skyrocket, your creativity blossom, your stress plummet, and your self worth flourish. Because the changes come from your own inherent wisdom and interfacing with your true nature of bliss and radiance. Not only that, you’ll be setting a new example and giving permission to those who look up to you. We can create a new world together through the revolution and resolution of rest. A restolution!

What you get:

  • a guidebook using behavior science and habit evolution to make this new practice as easy, obvious, attractive, and satisfying as possible
  • journal prompts
  • 4 pre-recorded and downloadable practices

Peep these "restimonials"

Jenny N.

"With Margaret’s guidance and this beautiful community of resters, twenty minutes can change your life! Twenty minutes consciously set aside to mother the parts of yourself that feel cut off, depleted, exhausted and unloved. Twenty minutes to nurture, nourish and whisper love into your body’s cells. This seemingly simple act of care helped to teach my body what it feels like to quiet the alarm bells set off by daily living and allowed me to rest in the restorative stillness within my own heart. This is a practice that continues to support me, long after the thirty days are over."

Jordan H.

“I realized that this was the most time I’ve taken for myself in years, if not in my whole life, and the longest I’ve ever stuck with something that was solely for me. I think taking quiet time to rest, recover, and do nothing all at once is the form of self-care I’ve always been looking for and needing.”

Molly R.

“This course seriously changed my life. I went into it with the intention of sleeping through the night. Not only am I sleeping through the night but feeling more rejuvenated and whole than I did before! Thanks for being a reminder to take care of me!”

Course curriculum

  • 1

    Start here

  • 2

    Week 1: Rest emerges

    • Supported butterfly pose
  • 3

    Week 2: Rest observes

    • Basic relaxation pose
  • 4

    Week 3: Rest celebrates

    • Stonehenge savasana
  • 5

    Week 4: Rest descends

    • Practice with me